Your Mind Is The Story

How do you feel when you wake in the morning? When you wake up each morning your true feelings show. So are you happy... frustrated... upset...? We all have a story in us that creates a feeling. I like to refer to it as our program. Deep inside you there’s a program, think of it like a CD. This CD has been created by your experiences both directly and indirectly. Everything in your life has been recorded. Our emotion is the glue.

So lets say when you were young you gave a presentation at school. And lets say it didn’t go so well. You were really nervous and very self conscious. You fumbled through it, stuttered at times. So nervous it was obvious to your classmates. Emotionally it was pretty intense. This was recorded into your mind. The fear that was created was the glue. This experience wouldn’t be forgotten and most likely would become part of your story.

What’s the story? It could fit into many but seems very natural to fit under the “I’m not a good public speaker” . You could have a much harsher story such as, “I’m a horrible public speaker”. You’d tell yourself, “I’ll never do that again”. Which then would go under the “I’m not good enough”. 

So here’s the thing, you don’t wake up each morning with that specific story. As time passes stories begin to get stacked on each other. However you may wake up feeling behind, stressed, maybe confused. If this has been going on for some time that’s because the program has been running. That CD inside you has been running with all the stories. 

You’ve created a behavior from these stories that have been running. So become aware of your behaviors. Do you feel lazy? Or are you the opposite, always on and can’t seem to stop doing? The stories we live by have given strength to our inner voice. Yes, we have a voice inside us that we hear every day. This voice is with you, this voice is there first thing in the morning. What does the voice tell you when you awake? 

As long as you let the voice ramble on the story will continue. You may need to think about this so you can become aware of your voice. We all have one and it loves to control us. If you wake each morning and seem to be unhappy it’s because the voice says you need to do more. You haven’t done enough. You won’t experience freedom because the voice won’t allow it.

So here’s your plan of action. Simply become aware of the voice. Don’t battle it, just hear it. Learn what it tells you and how you use to respond to it’s commands. You are not that voice. Nows the time to hear your authentic voice. Your true voice has been spoken over most of the time. Now’s the time to let it shine. Speak your truth and your life will begin to change. You’ll wake up each day feeling so much better.

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